10 hangover myths debunked
Top ten health questions you SHOULD ask yourself!
Foods to boost your immunity
Why being a pure vegetarian may be a BAD IDEA
Key to a happier life? Sleep on the left-hand side of bed!
10 easy ways to de-stress
8 DANGEROUS ways to lose weight
Top ten healthy ways to survive festival binging
Eating out? SEVEN ways to make healthy choices
10 ways to energise your sex life
Burnout: Why young Indians MUST correct their lifestyle
Eat right to sleep well
World AIDS Day: 10 tips for using a condom
Fat to fit: 10 super healthy salad recipes
Buying health insurance? 11 exclusions you must know
Five yoga poses for a healthy heart
Lifestyle checklist before planning for a baby
PICS: Yoga for flexibility
10 superfoods to help you sleep well
Top 10 myths about birth control busted
Are you a workaholic?
5 super foods that help fight fatigue
12 cancer symptoms you should NOT ignore
Aphrodisiacs: Fact or myth?
10 healthy soup recipes
10 tips to run faster and better
Sterilisation: India's all-or-nothing birth control
Working in night shift? Here's how to manage your sleep
Why health insurance is important in financial planning
IMAGES: 8 simple steps to a great-looking bod!
Six benefits of body massage
Six yoga poses to BOOST immunity
How to overcome the habit of masturbation
PICS: Raageshwari reveals secret to her fitness and youth!
10 most important nutrients to boost libido
Yoga for runners: Improve your performance
10 ways to lose weight at home
20 home remedies for bad breath
Top 10 healthy breakfast ideas at your desk
Cancer: Once you choose hope, anything is possible
Top 15 healthy breakfast ideas
BUSTED: Seven masturbation myths!
10 ways to get rid of obesity
Bleeding after sex? Here are ELEVEN reasons
Five health checks that will save your heart!
7 super effective ways to get rid of belly fat!
12 tips to motivate yourself to walk
Five yoga poses to shed those extra kilos
Top 10 tips to get a body like Salman Khan
All about bariatric surgery to reduce obesity
Benefits of cardio exercise on sexual health
How to tone your butt with yoga
10 facts about sexual intercourse
20 solutions to fight bad body odour
11 health hazards of watching TV
How to use the female condom
How to wear a condom
Top 15 myths about breast cancer
How to lose weight with yoga
Many of us suffer from weight issues. The breathing technique of Kapalbhati and Sun Salutations (Suryanamaskar) help you fight the flab. Top 10 health hazards of obesity
Skincare: Tackling warts, freckles, stretchmarks and more!
Switching jobs? Take care of your EPF, tax issues
BUSTED! 10 weight loss myths
The link between a man's ring finger and sex!
12 MUST-HAVE screening tests for men
Getting obese? Avoid these 15 foods
Painkiller addiction: Six myths busted
PIX: FIVE Yoga poses for correcting your posture
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, takes you through five poses to remove postural defects. Top 10 myths of teenage sex busted
Thanks to a lack of proper information about sex or sex education, teenagers tend to believe myths and baseless facts about sex. If you have a teenage son, daughter or sibling, you should take note of all such popular myths and set the record straight -- as misinformation can prove to be quite costly for teens. Five simple yoga poses for pain relief
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, gives you five simple practices for pain relief. Want six-pack abs? Read this NOW!
talks to fitness experts from across the country and finds out just how you can get those coveted six-pack abs. And if they're worth it at all! Quick-fix home remedies for allergies
There are mainly two types of allergies, seasonal and chronic allergies. Chronic allergies are allergies that are caused due to some allergens, and it doesn't depend on weather. There are various home remedies that are beneficial for any type of allergies. Simple tips on how to lose weight
Everyone wants to shed those extra pounds. of Lifemojo.com tells you just how you can do that. Harmful effects of smoking on your body
Let's go step by step and find out the dangerous smoking effects on your body. Office habits that can make you sick
Many things you do when you're actually in the office could be making you sick. Here's what you need to know about office habits that could be making you sick. The side effects of sexual enhancement supplements
Most of these are sold as over the counter products or can be bought on the net. Since these are not regulated, people do not really know what the pharmacological composition of these so called sexual enhancers is. Not losing weight? Here's what to do
Many people trying to lose weight reach a stage where they stop losing further weight in spite of following the diet and fitness plan that was initially giving them good result. If you are on the same boat, try one or more of these methods to send your weight rolling downwards. Health benefits of a high fibre diet
Here's what you must know about dietary fibre and how it helps you maintain good health. Foods that make your belly bloat
Studies show that as many as 61 percent of patients who suffer from chronic bloating have detectable levels of alcohol from carbs and sugars that aren't well digested and absorbed. 7 healthy foods for your baby
Lost about what to feed your little one? Here's help. 10 ways to prevent diabetes
The best way to avoid diabetes is to bring about some not-so-difficult lifestyle modifications. Since there is no known cure for diabetes, taking steps to prevent the development of diabetes is very crucial. Most common causes of cancer
Various researches have been conducted to find out the factors that can cause human carcinoma. Based on such studies, the causes of cancer may be made to fall under two main categories. Simple exercises to reduce back pain
Strengthening the muscles that support the spine with back exercises, abdominal exercises and buttock exercises can prevent, reduce and even eliminate back pain. 22 superfoods for stress relief
So you're stressed. Check out foods that you absolutely must have! DON'T believe these sexual health myths!
The top five myths about sexually transmitted diseases that people believe without any basis or research... Superfoods for an energetic workout
Want a great workout at the gym? Try out these foods. PHOTOS: 5 office yoga poses to relieve stress!
Work getting you down? Practice these yoga poses and get back in action. India, the most depressed nation in the WORLD
According to a study supported by the World Health Organization (WHO), nearly 36 percent of Indians have suffered from a Major Depressive Episode, making us the most depressed nation in the world. Do you think that's true? 20 superfoods for healthy hair
Want healthy hair without going to a dietician or nutritionist? Read this... Once fat, chances are you'll never get slim!
Researchers claim that fat people who lose weight either by dieting or exercising, will put it all back on again within a year. Health alert: 13 signs you should NEVER ignore
If you have or have had any of these signs they may be an indication of a bigger problem and you should seek immediate medical attention. IMAGES: 8 Health benefits of body massage
It probably goes without saying that there are more people in this world who prefer getting a massage than giving one. But besides being (extremely) relaxing a good body massage has a lot of helth benefits. 30 superfoods for glowing complexion
Here are 30 foods that can help you get a great, glowing complexion. Check it out. Top ten health benefits of yoga
Yogacharya Shameem Akthar, trained with the International Yoga Vedanta Center, lists the top ten benefits that continue keep yoga on the top of the must-do list for most people. Monsoon health myths: Are these fact or fiction?
The sudden change from dry climate to a wet one reduces the immunity, making us vulnerable to many diseases which are commonly associated with this season. As a result, there are many myths that float around regarding the monsoons. Effective home remedies for back pain
Although the manifestation of the symptoms of back pain, the intensity, and the causes vary in different individuals, home remedies can provide relief in most cases. 'Manorexia' hitting figure-conscious men
Experts have warned that the pressure to look like a male model is driving more men to develop dangerous eating disorders. An active sex life will keep you toned, healthy
Sex, which is said to make one look and feel young by boosting the skin's production of Vitamin D, has many other advantages, as revealed by an expert. 10 tips to avoid sexually transmitted diseases
If you thought sexually transmitted diseases, STDs, are easily curable then this bit of news might ruffle you a bit. A new strain of drug-resistant Gonorrhoea -- medically named HO41 has turned resistant to almost all antibiotics -- were deteted in a Japanese prostitute and this has led to a mild panic throughout the world. As they say prevention is better than cure here are 10 tips that will help you keep away from STDs. 11 secrets of successful weight loss
Most people initiate a weight loss mission at some point of their lives. There are some who soon get the svelte figure that evokes envy. And then there are those who never manage to get back into their old jeans. What is it that distinguishes these two groups? Read on to find out. Did you know your shampoo can make you fat?
A new study has found that the reason most of us are unable to shed the fat in our body, is because of the "chemical calories" present in beauty products such as shampoo, body lotions and soap that we use. Cervical cancer: All you need to know
Prevention is better than a cure -- here's what you need to know about cervical cancer. Best workouts for a rocking sex life
The ultimate remedy lies in the boosting up of your stamina so as to allow yourself to sustain a prolonged session. And you can boost your sexual stamina not with medications or drugs, but with exercises! 10 reasons to control your salt intake, right away
Too much of any mineral is harmful to the functioning of the body. Excess salt increases the amount of sodium in the body and can have serious effects on health. The ULTIMATE diet plan to lose weight!
No pop diets will help you knock of those kilos says Samreedhi Goel. The dietician and fitness trainer shares with us her exclusive diet plan and tells you just how you can get into shape without sweating over it. 15 foods for healthy bones
Here are 15 foods that can help people of all ages to keep and preserve healthy bones. 7 screening tests that every woman needs
Women today know the importance of screening and prevention and here are the common screening tests that they are undergoing. PIX: 5 yoga poses for sexy and toned arms
Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, shows you five simple yoga poses that can get you toned muscles. Too tired too often? 10 causes of fatigue
Here are some common causes of fatigue that may help you figure out a possible reason for your lack of energy. The weather's dull, but keep your skin bright!
Dermatologist Dr Parul Kolhe tells you how to keep your complexion healthy and glowing all through the rains. 8 Common sex mistakes men make
So you think you know how to drive a woman crazy in bed? Read this! Yoga exercises to make your face glow
Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, shows you five simple yogic face-lift practices that can be practiced anywhere, anytime. Can movies give you conjunctivitis?
Did you catch the latest 3D movie last weekend? Well, according the Bombay Municipal Corporation, that's not the only thing you may have caught. BUSTED: The most common food myths
In a the concluding part of a two-part interview, fitness expert Namita Jain busts food myths and tells you just how you can lose weight! Give Aishwarya pregnancy advice!
Do you have any tips for the Bollywood superstar on keeping healthy during her pregnancy and regaining her figure after the birth? 'There are only two ways to lose weight'
In a two-part interview, fitness expert Namita Jain tells us just how one can lose weight, get six-pack abs and the most important health concerns amongst young Indians. 23 foods to lower cholesterol
Here are 23 foos that are known busters harmful low density cholesterol and help you improve your high density cholesterol for a healthy heart. 8 easy steps for self-motivation
Whether in a dramatic rags to riches story or in our daily struggles with our weight or habits, motivation is the factor that makes you work until the desired results are obtained. PIX: How to get a delicious bikini derriere!
Fitness expert Brinda Sapat and dermatologist Dr Kolhe tell you how to tone, sculpt and smoothen your butt to get it bikini-ready this season! 8 foods that promote weightloss
These are common foods that have been found to be helpful in weight loss when eaten judiciously as a part of an overall balanced diet. 6 tips for an anti-cancer diet
Giving up smoking is all very fine but ensure that you make the right diet choices so your body can fight cancer. Addicted to sex? How to bring it under control
Just like any other addiction that occurs out of an insatiable desire for a particular pleasurable activity, sex too can become addictive. Here's how to overcome it. Superfoods to control acidity
Suffer from acidity? Check out all the things that can trigger and cure it! Farah Khan: I was not thinking about failure
Director Farah Khan talks about her experience of going through in vitro fertilisation. 'I DID NOT make this man's wife pregnant!'
We bring you exclusive excerpts from Dr Firuza Parikh's book The complete guide to becoming pregnant. Parikh is India's foremost fertility expert. Eleven things that will KILL your sex drive
There are many factors that contribute to a decreased sex drive. These range from lifestyle changes to side effects from certain medications. Knowing them would facilitate treating them! Do YOU believe cellphones are a health risk?
Have you or someone you know suffered health complications as a result of cell phone usage? Is your diet poisoning you with toxins?
This is for everyone who wants to improve their health, maintain it or just be fit! Six foods that help you quit smoking
On the occasion of world no tobacco day, we bring you a list of foods that will help you kick the butt. 5 yoga poses to cure erectile dysfunction
Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, shows you five poses that can help you overcome erectile dysfunction. Some poses require expert guidance. 11 tips to cook lighter, leaner meals!
Prepare healthy, eat healthy -- that should be your motto! 'There are people who don't know how to have sex'
India's foremost fertility expert Dr Firuza R Parikh recently launched her book -- The complete guide to becoming Pregnant. In this interview, she speaks about the various reasons why couples fail to conceive and why her job is relevant despite the country's billion plus population. Five sex tips for busy people
There is no rule book to tell you about the hows and whats of sex because every living being is born with the tendency to master the art when the time comes. Just take a moment, relax and introspect. Lower back pain? Try these yoga poses
Amongst all the spinal problems, yoga treatment for lower back takes longest to take effect. This is because the malaise seems to be rather deep-rooted. However, even if it takes very long to heal with yoga, the healing at the lower back is definite and confirmed. Health benefits of eating potatoes
Potatoes are good and healthy for you as long as you prepare them in a healthy manner. Here are some benefits of eating potatoes. 10 tips to beat STRESS at work
Are there ways in which office stress can be managed better? Let us explore. 11 health myths debunked
Health myths are rampant and abundant. Some aren't too harmful, while others are counter-productive to the healthy lifestyle you're seeking. Here we debunk a few of long-standing myths. Most common cancers in women
In a chat with Get Ahead readers on May 11, Dr Sanket Mehta, Consultant Oncosurgeon, Bombay Hospital and Medical research centre discussed various types of cancers in women and how to get the treatment for the same. 5 ways to improve your performance in bed
Although there are many ways through which you can improve your performance in bed, the five ways given here are proven ones that can make the process all the more easier for you. 10 foods that detoxify your liver
The liver is the body's most important organ, as it helps in expelling toxins which enter the system through foods. It's important to provide the liver with foods that enhance its detoxification abilities. 45 foods for a healthy heart
Keeping your heart healthy is quite an uphill task these days. Try out these 45 foods to keep your heart fit. 5 top health risks for men
Men are vulnerable to many types of ailments. However, here are the top five biggest reasons for the death of men. Foods to lower high blood pressure!
Keeping your blood pressure under control can be quite a task. Try out these foods to make sure it doesn't shoot up. The pros and cons of oral sex
Though many people look down upon oral sex acts as being dirty or not so hygienic, science has proved that these acts are beneficial to health. There are some cons as well however. Let's go through both one by one. Try these yoga poses while on holiday!
In the second part of the series, Shameem Akhtar shares with us yoga poses that you can practice while you're on your vacation too! Out on vacation? Try these yoga poses
Don't let your vacations come in between you and your yoga. Shameem Akhtar tells you how Gluten-free recipes: Amritsari Pudina Pyaz Kulcha
In the fifth and final part of a week-long series, we bring you a recipe from 'Is Wheat Killing You?' by renowned clinical nutritionist Ishi Khosla. Gluten-free recipes: Easy Apple Cake
In the fourth part of a week-long series, we bring you a recipe from As part of a week-long series, we bring you a recipe from 'Is Wheat Killing You?' by renowned clinical nutritionist Ishi Khosla. Superfoods to BOOST brain power
Everyone wants a good memory but no one wants to eat right! Here are the foods that will make you brighter and sharper. Gluten-free recipes: Herbed Millet Stew
In the third part of a week-long series, we bring you a recipe from As part of a week-long series, we bring you a recipe from 'Is Wheat Killing You?' by renowned clinical nutritionist Ishi Khosla. A few dietary secrets from Angelina Jolie!
Here's what's behind this Hollywood A-lister's age-defying beauty. Eight tips of practising safer sex
Read on to find eight different tips to practise safe sex or safer sex as it is called now, to deliver the message that the safest way is by abstaining and staying true to one person. Gluten-free recipes: Paneer Chaat
In the second part of a week-long series, we bring you a recipe from As part of a week-long series, we bring you a recipe from 'Is Wheat Killing You?' by renowned clinical nutritionist Ishi Khosla. All you want to know about cancer
In an online chat with Get Ahead readers on April 21, Dr Sanket Mehta, Consultant Oncosurgeon, Bombay Hospital and Medical research centre discussed various types of cancers and how to get treatment for the same. 'I was determined to get pregnant'
At the launch of fertility specialist Dr Firuza Parikh's book The Complete Guide to Becoming Pregnant, movie director Farah Khan said that the key to becoming pregnant is to be determined -- and not complain. Cancer: How much do you REALLY know?
You may be young, but it's never too early to protect yourself against the risk of cancer. We present a few questions below -- see if you can pick the right options and educate yourself in the bargain. 14 foods that BOOST your sex drive
Forget Viagra! Check out these simple foods that will make you 'perform' better. Catch up on your Zs! Dealing with insomnia
Lack of sleep has to be taken seriously. If you're suffering from a sleep disorder, help is at hand. Can't Concentrate? Here are 5 Reasons Why!
Information overload, lack of sleep and your job leads to lack of concentration. Read on to know more. Wear sunscreen -- and buy your money's worth!
We size up the most popular sunblocks available in the Indian market. Summer special: The health benefits of sunshine!
The mention of the word 'sunlight' brings two things to mind: skin damage and sunscreen. But researchers are now saying that there are many health benefits to be drawn from exposure to the sun too. Ditch the diet: Use yoga to detox your body!
Yogacharya Shameem Akhtar leads you through five yoga poses that can help you detox naturally. Male menopause: It really does exist!
Menopause is not limited to women -- it hits men too, say researchers. Nine common fitness myths busted!
With the rising popularity of exercise, myths that are not based on any scientific rationale are also on the rise. Make weightloss permanent! Here's how
Diets may help you lose weight, but how do you keep it off? Permanent weightloss only comes when there is a change in eating habits for the long term. Have regular sex for a healthy heart
So says a new study that has appeared in the Journal of the American Medical Association. Watching World Cup? Try these yoga poses
Shameem Akthar, yogacharya, trained with Trivandrum's Sivanananda Yoga Vedanta Center, leads you through five yoga poses that can be done while watching TV. Top 10 ways to beat stress
Fitness expert says that stress levels amongst women are high today. She tell us how you can identify the warning signs and beat stress. Can drinking alcohol affect your fertility?
The effects of excessive intake of alcohol on health remain the same -- it can affect male fertility. Men tend to show a greater liking for drinking, but they need to pay a price for that -- their potency! Health conditions your face reveals
According to Chinese medicine, your face serves as a window to your internal health. Three ways to perk up your sex life
Want to perk up your love life? Well, then start from the kitchen with food that will give you the oomph factor, says an expert. Healthy living habits to reduce the risk of cancer
Although there are no proven ways to prevent cancer, there are steps you can take to decrease your risk. Women, weightloss and 7 common mistakes!
Everyone wants a size zero. But here are some of the most common mistakes that women of all ages wanting to lose weight commit. Are you guilty too? The 5 most unhealthy meats
Make healthy meat choices to protect yourselves from the harmful effects of unhealthy meats. Want to grow your hair long? Here's how!
Although long hair looks fantastic, caring for it is extremely challenging. Here Here are a few tips to help you grow it out and maintain it well. Four ways to a strong and sexy back
Supervised exercise therapy, says experts, can not only reduce but also prevent back pain. Exercise can strengthen your back muscles, increase spinal flexibility, reduce its stress and improve posture and balance. Yoga poses to lower high blood pressure
Shameem Akthar, yogacharya, trained with Trivandrum's Sivanananda Yoga Vedanta Center, leads you through five yoga poses that will help tackle circulatory problems. Feeling dull? Quick ways to boost your energy
Batteries need to be recharged and so do our bodies! Here's how to stay at the top of your game all through the day. Talking frankly about sex
Discussing sex openly, uninhibitedly and respectfully can bring couples closer and enhance their enjoyment. The downside of wearing high heels!
A pair of gorgeous stilettos can rightly set off practically any outfit. Despite their appeal, however, there are growing concerns over the harmful effects high heels have on your health. The dangers of a size zero fixation
In a bid to emulate celebrities, youngsters are getting carried away with the weight obsession. 10 natural ways to boost your fertility
Currently, one in seven couples have problems conceiving. If you and your spouse are under pressure with fertility issues, you may want to look into ways that can help you improve your chances of conceiving naturally. Want to lose weight? 10 foods to curb your hunger
These foods are low in calories, so your diet plan doesn't get derailed. Video: Warm-up exercises before kick boxing
Biki Bora, Muay Thai/ kick-boxing instructor takes you through a series of kick boxing videos starting today! How to fight cellulite with yoga
Yogacharya Shameem Akhtar takes you through five yoga poses that will help fight cellulite. Why Hrithik has a bod like a Greek god!
It's not just heredity that catapulted the B-Town hero to superstardom -- here's how he built up and maintains that great physique. V-Day special: Ten ways to a kiss-friendly mouth
Simple ways that can make your mouth kiss-friendly to your partner. How Sonakshi Sinha dropped from 90 to 60 kilos
Dabangg actress Sonakshi Sinha once weighed 90 kilos! Here's how she dropped all the extra weight. Fitness 2011: Get Carmen's curves, Shweta's legs!
Fitness expert Brinda Sapat presents a plan to have you look smashing all through this brand new year! Yoga: Saluting health with the Surya Namaskar
The Surya Namaskar is a complete body-mind workout. Shameem Akhtar takes you through the 12-pose sun salutation flow. Top 8 sleep myths debunked
Everyone seems to have an opinion when it comes to how much sleep one needs. Let us explore some of the most common myths about sleep in the hope that the answers might lead you to a good night's rest. 10 rules of exercising
A little detail like bending your knee could make all the difference between a healthy workout and a severe injury. Read on to know about the basic rules of exercising. Unexpected foods that aid weight loss
Omitting a food group totally is not a good idea, but you can check the portions of the so-called forbidden foods. You can still lose weight while including these items in your diet. 10 things that women ignore about cancer
Awareness regarding cancer and its preventive strategies is low in India -- only 3 percent of Indian women undergo regular screenings. A woman's guide to age-proofing her health
Take note of all of these tips -- even the ones directed toward women older or younger than you! The weight loss industry's instilled fear of food
Celebrity nutritionist Rujuta Diwekar speaks about the lack of health awareness amongst Indian women and her book Women and the Weight Loss Tamasha A good sex life 'helps you live longer'
A new study has revealed that a great sex life will not only help you feel and look younger -- it will also help you live longer. On a diet plan? You can still dine out, here's how
You definitely can still dine out while you're on a diet. And you don't need to cheat on your regime! These girls simply won't stop running
Eighty women from India's first all-girls running club -- Runner Girls India -- will participate in the Mumbai Marathon this Sunday. Naina Lal, who co-founded the club in 2007 and runs it in Bengaluru, tells what it's all about. Rujuta Diwekar's tips for amateur marathoners
Celebrity nutritionist Rujuta Diwekar lists out things amateur marathoners should remember before the big day Run your way to fitness -- it's marathon time!
With the Mumbai Marathon coming up on January 16, we take a look at just why running is the preferred method of keeping fit for many. Revealed: The secret behind Bipasha's figure
It sure takes a lot to look as hot as Bipasha Basu. This is how the sultry actress stays in shape and gets that heavenly body. 7 diet tips to prevent depression
If you are not eating enough of the right food, it can lead to deficiency of certain chemicals leading to anxiety and depression. Here are some tips on what to eat to avoid such a state. How to fight the signs of aging
Is aging taking a toll on your mind and you don't know what to do? Well, take a breather, for an expert has revealed new ways to keep the clock at bay. PIX: These fab celeb bods are the result of yoga!
Celebrities across the world have been turning to yoga to keep themselves in shape. Here are some of the hottest stars who swear by the ancient Indian practice. How to prevent heartburn
Despite its name the condition has no relation with your heart. It is caused by the regurgitation of stomach acid into the food pipe or esophagus called acid reflux. 11 things that can weaken your immune system
Do you get sick often and take sick days off from work? Chances are you may have a weak immune system. February - December 2010