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10 yoga asanas to fight stress and anxiety
Invest 30 minutes a day in these simple exercises for a healthy mind and body.
At 46, he fought high BP, fatty liver and lost 13 kg
Rediff reader Qamar Ansari, 46 from Gurgaon tells us how he lost 13 kg in 3 years and reclaimed his health.
BUSTED! 13 myths about hepatitis
Hepatitis B virus is 10 times more infectious than hepatitis C virus and 50-100 times more infectious than HIV.
Do underwire bras cause cancer?
Be it dark colours or underwires, there is no way that your bra can trigger breast cancer, says Lakshmi Subramaniam.
How this Delhi blogger found her bikini body
Radhika Bose turned her love for travel and fitness into a way of life.
How this actor lost 8 kg in 2 months
Prachi Tehlan who gained weight for the film Mamangam tells us how she got back in shape.
These 'clownselors' heal patients one smile at a time
Volunteers dressed as clowns visit hospitals and old-age homes to spread cheer and dispel the gloom of ill health and...
8 reasons why you experience pain during sex
The discrepancy in the size of the penis and the vagina may at times lead to the discomfort and pain during...
Why you must avoid salads and fish in the monsoon
This is the breeding season for fish, which means you are at risk of eating fish with eggs, which may lead to food...
The secret behind this bikini model's super-toned abs
When it comes to abs, Nina Agdal must have the best in the business.
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