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How yoga can help the elderly

 'They were less stressed.''Their sleep quality improved as did their social interactions.' Photograph: Amit Dave/Reuters By 2050, there will be more people above the age of 60 than those below the......

Should yoga therapy go the Western way?

 The West uses asanas as a therapy for physical wellness, but Indians look at yoga as one of the nine Darsanas or schools of philosophy.Why must Indians adjust their time-tested system because of......

Is yoga a 'Hindu' practice?

 Just as there is no separate Christian science and Hindu science and Muslim science, there is just science, there is just yoga. The enlightened masters themselves did not bind their teachings in......

Is Surya Namaskar religious? I don't think so

 'Few practitioners of yoga doing the Surya Namaskar, including lakhs of Americans and Europeans, see it as a form of worshipping the sun. They do it because it is good exercise.' 'In my view Muslim......

Meet India's 10 most renowned yoga gurus

 Yoga has been an intrinsic part of the Indian ethos for over 5,000 years. In December 2014, the United Nations recognised that Yoga ‘provides a holistic approach to health and......

Kalam's 10 missions for Bihar's growth

 Laying emphasis on agriculture and allied sectors, social sector, infrastructure and e-governance President A P J Abdul Kalam on Tuesday unveiled 10 missions for transforming Bihar into a developed......

B-school model vs real life

 I consider management education an important part of one's career in the corporate world. However, there are things that are not taught at an MBA programme -- some because they cannot be taught (at......

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