Intermittent fasting, when not carried out under professional guidance, comes with its fair share of woes and health issues, warns Jashan Vij, a health coach and fat loss expert.
When the human body is exposed to too much artificial light at night, the body's biological clock gets confused and this natural sleep pattern starts disrupting.
A US Open full of upsets and hungry, young contenders offered the latest sign that men's tennis has entered a new era
Parents, take note! Schoolchildren who get a good night's sleep perform better in math and languages, a new study has found.
Praising Prime Minister Narendra Modi's style of functioning, Union Minister M Venkaiah Naidu on Sunday said the leader neither sleeps nor allows his Cabinet colleagues to do so.
'We started AgniKul to show that space transportation should be as simple as road transportation.'
With their near and dear ones gone and staring at an uncertain future, survivors recount their most traumatic experience ever that unfolded in the wee hours of July 30.
Ashraf Thamarassery was among the few who were present in the embalming room in Dubai.
'The war ended in 2009 and I believe the new generation of Tamils don't know what was going on there.' 'I felt it was my duty to tell our story.' 'Since 2009, it seems like we are sleeping.'
Television channels aired phone conversations of several people crying and requesting someone to come and rescue them as they were either trapped in their houses or had no way to travel as bridges had been washed away and the roads were flooded.
The Thar ROXX is much larger and taller than the 3-door brute off-roader, The Mahindra Thar which was launched four years back on August 15. Rajesh Karkera/Rediff.com simply cannot stop raving about it.
'Count your blessings, feel gratitude for the medical and essential services providers and police forces who are staking their lives to fight this invisible enemy.'
In a heart-wrenching tale of devastation, Mansoor lost 16 members of his family, including his mother, wife, two children, sister, and 11 members of his sister-in-law's family.
Gandhiji asked me if I had sufficient warm clothes in view of the coming cold season. I said yes. But he verified my statement by asking Miraben to search my bag to make sure. Such was Gandhiji.
One person was shot dead in his sleep while four others were killed in subsequent exchange of fire between armed men of two warring communities, a police officer said.
Abhinav Bindra said mental health directly influences overall well-being of an athlete and sports administrators also share equal responsibility in it.
Decapitated ghosts, ancient ghosts, devil judges, devious cartoons, angry young women, it's a super flavourful platter of assorted goodies on the OTT menu this week.
The top court also questioned the West Bengal government's decision to hire contractual employees for the protection of doctors and other staff in hospitals.
People who sleep for 7 to 8 hours per night performed better cognitively than those who slept less, a study has revealed.
Over-use of social media is responsible for a shorter sleep duration.
Sumariwalla revealed that a lot of measures were taken to ensure that Vinesh could get past the weigh-in despite the lack of time.
Reetika's team ensures that she takes additional small meals to gain strength, and chicken was added to the meal plan, defying the family tradition.
Despite sleeping barely four hours in the past two days speedster Ishant Sharma kept India in the fight with three New Zealand wickets in the first Test even as he struggled hard to deal with "jet-lag".
'In India, managers and the leadership almost glorify overworking.'
Australian Nicola Olyslagers took silver and Ukraine's Iryna Gerashchenko and Australian Eleanor Patterson shared the bronze.
We recently asked you to take this survey on sleeping habits and here are the results.
The police cracked the case and detained the victim's 13-year-old brother, their mother and sisters aged 17 and 18 after interrogation of 50 people, intense questioning of the accused persons and on the basis of technical evidence, he said on Saturday.
We asked you, dear readers to share tips, suggestions and stories of how you are preventing coronavirus.
He is the first athlete to retain the pole vault title in nearly seven decades.
Air India (AI)'s rise could be at the expense of three "super-connector" hubs - Doha in Qatar, and Dubai and Abu Dhabi in the UAE - as the Indian passenger would any day prefer direct flights of their national airline that is providing excellent on-time service, Arved von zur Muehlen, chief commercial officer of Saudia Airlines, said on Thursday.
Here's all you need to know about sleep apnea, its types and symptoms.
He heard a firecracker-like sound while being asleep at his residence in Galaxy Apartments in the early hours of April 14, Khan told police.
In one of the worst natural disasters in Kerala, at least 123 persons were killed and 128 injured in massive landslides triggered by torrential rains in Wayanad on Tuesday. With hundreds trapped under the debris, sparking fears of mounting fatalities, rescue agencies were racing against time to pull out any survivors.
NEUFC fashion dramatic turnaround to stun Bagan in a shootout and win historic Durand Cup title in Kolkata on Saturday
Responding to the 'Women, Reclaim the Night' call given on social media by commoners, college students, home-makers and employees of offices will congregate in key thoroughfares in small towns and big cities, including in various parts of Kolkata.
The youngest Nobel Peace Prize winner who once took a bullet for campaigning for girls' education in Pakistan, was over the moon on Friday after completing her degree in Philosophy, Politics and Economics at Britain's prestigious Oxford University.
Sleeping more than ten hours per day resulted in metabolic syndrome and high levels of triglycerides in men.
Scores of people scrambled for milk and food packets in flood-ravaged Vijayawada on Monday, and also complained about alleged government apathy towards their hardships in the past three days.
In a post on the microblogging platform 'X' on Saturday, passenger Vineeth K said that even though he was getting cheaper fares with Gulf carrier Etihad, he had opted for Air India as it operates a non-stop service to the US.
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