Chicken Foo Yung: 15-Min Omelette Recipe

An Indo-Chinese take on eggs, Hitesh Harisinghani makes Chicken Foo Yung, a delicious, healthy omelette with chicken and vegetables.

Ingredients

• 2-3 eggs, beaten
• 100 gm chopped chicken, boiled

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• 3-4 pods garlic, sliced
• 1 green chilly, chopped lengthwise into a few pieces

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• 1 tbsp chopped carrots
• 1 tbsp chopped green capsicum
• ½ an onion, sliced

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• 1 tsp soy sauce
• 1 tsp white vinegar
• ½ tsp black pepper powder

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• ½ tsp haldi or turmeric powder
• Salt to taste, about 1 tsp
• 1 tbsp oil

Method

• In a a frying pan, heat the oil over medium heat.
  Add the garlic, onions, chillies and fry a few minutes.

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• Add the carrots, capsicum and saute for 2-3 minutes more.
  Add the chicken, salt, turmeric powder, black pepper powder, soy sauce, vinegar and mix well.

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• Now add the beaten eggs and cook for 2-3 minutes.
  Flip the omelette and cook for 2 minutes more.
• Serve hot, with Szechwan sauce