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'I don't have a cheat day'

October 13, 2021 14:15 IST

Soha Ali Khan has learned some important lessons during the COVID lockdown.

With the pandemic claiming lives and taking a toll both on emotional and physical well being, Soha sought refuge in yoga and tried to eat healthy and stay fit.

"Don't take people for granted," she told's Rajesh Karkera on the sidelines of the FDCI x Lakme Fashion Week in Mumbai.

The stunning actor-mum walked for designer Megha Jain Madaan at the fashion week.

Soha Ali Khan's fitness secret

IMAGE: 'After a baby and 4 decades under my belt I finally felt the need to strengthen my mid-section,' Soha wrote on Instagram.
'It's not just about having a flat tummy -- it's about balance, stability and allowing your body to function to its best ability.' Photograph: Kind courtesy Soha Ali Khan/Instagram

While talking about her personal style, Soha revealed her love for athleisure and comfort clothing.

"I don't have a cheat day," the 43 year-old actor-author says while adding how she eats a slice of healthy chocolate cake every day.

Watch the video to know more about Soha's love for fitness and why she hates push-ups so much. Video production: Rajesh Karkera/