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Hunger-fighting salad recipe

February 16, 2015 16:21 IST

Rediff reader and food blogger Swasthi B shares this healthy Quinoa Salad recipe that will keep you fuller longer.

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This is a very good breakfast or snack option for folks on a Low GI diet, and for diabetics and pregnant women with gestational diabetics. Quinoa can be replaced with any cooked millet in the recipe," says Swasthi.

Here's the recipe ofr Quinoa Salad:

Quinoa Salad

Preparation time: 8 hours (for soaking)

Cooking time: 30 minutes

Serves: One

Ingredients

Optional

More chopped fresh vegetables can be added. Cabbage, lettuce, spring onions and onions go well with this salad.

Method

Photo: indianhealthyrecipes.com

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Swasthi B