Rediff.com
Print this article

Healthy recipe: How to make Spicy Tofu Salad

Last updated on: November 19, 2014 12:23 IST

US-based Rediff reader and food blogger Sonal Gupta sent us this recipe.

Do you have a healthy recipe to share? E-mail it to us!

The Tofu Salad is a very healthy, refreshing and super light dish which can be eaten as salad or as a light meal.

Packed with proteins and fewer carbs, it is spicy, hot and crunchy!

Here's the recipe:

Tofu Salad

Serves: Two

Ingredients

Method

Notes

Photo: simplyvegetarian777.wordpress.com

Love food? More recipes and food features here!

Also See

Reader Invite

Do you have an healthy food recipe that you'd like to share with us?

Simply write in to getahead@rediff.co.in (subject line: 'Healthy recipes') with your name and home-town, along with a photograph of the dish.

We will publish the best ones right here on Rediff.com and India Abroad.

Sonal Gupta