It's the day of your appraisal and your turn to meet with the panel set up for the purpose.
Invariably, now is the moment of nervousness, confusion, fear, hesitancy and all sorts of negativity.
Even if you are not negative in nature, you will still feel the tension and a high level of expectancy.
Here are some tips on how to perform to the best of your ability.
Text: Dr Tushar Guha
Illustrations: Uttam Ghosh
Dr Tushar Guha is a practising psychologist, management consultant and managing director, Nrityanjali Management Services, which offers training and counselling services to corporates.