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Trim up with yogalates

Yogalates is a winning combo of traditional Yoga and Pilates. The workout regime promotes wellbeing at all levels. Ashtanga or eight-limbed Yoga... ...
Enthralling Talent

A rehearsal is in progress. Lights weave over the young Dancers as they create interesting movements while performing Yogasanas. While one Dancer... ...
Back Pain during Pregnancy

Backache or back pain during pregnancy usually commences by the fifth month of pregnancy, when the body undergoes structural changes to accommodate... ...

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