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PIX: Learn yoga from these Bollywood gals

Get inspired and give yourself some #Fitnessgoals this International Yoga Day! From Malaika Arora Khan perfecting a handstand to Mallika Sherawat showing off her mastery over yoga, check out these......
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10 of the Simplest Yoga Postures for Beginners

Are you one of the many who vow to embrace the zen and infuse your stressful life with a sense of calmness? We're all guilty of it. The amount of... ...
Part 2 | Five yoga asanas to manage stress

Doubt without questioning is a self-destroying mechanism and eats away at the emotional heart like a kind of cancer. Cardiologists around the world... ...
Real life weight loss story — Ishita Singh lost 12 kgs in 10 weeks with yoga!

It's not just your genesor your eating habits that make you gain weight. Being on medications and not exercising can also add extra inches to your... ...
Yoga poses for anyone who sits at a desk

Hard work is the biggest attribute to success and success begets more success. Everything may be going well, when suddenly there is a nagging pain,... ...

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Coming to India and making

Success in manufacturing is not just about being cheap - cheap labour, cheap land, cheap power...
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