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Ditch Olive Oil Because It Is Doing No Good For Your Health + Other Cooking Oil Myths Busted

One ingredient that runs common in anything to everything that we Indians prepare is - oil! But our trajectories are nothing better than based on... ...
Is margarine healthier than butter? Expert answers

If you are following a vegan diet, then you might be well aware of margarine. Known as imitation butter, margarine is a boon for vegetarians as... ...
Top 7 Superfoods to Gain Weight In a Healthy Way

The key to healthy weight gain lies not only in how much you eat, but also in the food choices you make . Eating unhealthy foods such as fries,... ...
Say yes to olive oil

In the last decade the prevalence of non-communicable diseases (NCDs) has risen sharply and if global statistics are to be believed, NCDs will be... ...
The oil wars

The past few decades have seen a lot of debate on the consumption of fats (both liquid and solid) with innumerable studies advocating one type over... ...

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