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Malasana Variation

How to practise ■ Stand with feet.. shoulder-distance apart ■ Slowly squat with full feet down (support with folded mat or towel, if heels... ...
Yoga to treat feet arches

The body's reaction to any kind of injury is pain. And while yoga is a holistic workout, it can lead to injury due to faulty practice. So as soon... ...
Yoga for runners

We just celebrated the first International Yoga Day and programmes commemorating the occasion were held across the country and the world. While it... ...
a pretty, gritty …

Tourists love it, locals are proud of it, but beyond Madrid's tree-lined boulevards, pavement cafes and world-class museums lies a world of... ...

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Coming to India and making

Success in manufacturing is not just about being cheap - cheap labour, cheap land, cheap power...
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