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High Intensity Interval Training

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Hudhud strikes! 4 killed in coastal Andhra and Odisha

Cyclone Hudhud pounded the coastal districts of Andhra Pradesh and Odisha with heavy rain and winds of almost 200 kmph on Sunday killing four people and left a trail of destruction with......

Can the deadly Ebola virus come to India?

With Ebola claiming at least 932 lives and infecting more than 1,700 people since breaking out in west Africa earlier this year, the World Health Organisation has declared it to be a “public......

Rise of Yasin Bhatkal: From businessman to IM leader

Yasin Bhatkal, one of India's most dreaded terrorists, has been detained at the Indo-Nepal border.  We republish a dossier on the terrorist, who regrouped the Indian Mujahideen and had a......

Rise of Yasin Bhatkal: From businessman to IM leader

A dossier on the terrorist, who regrouped the Indian Mujahideen, reveals that investigators have announced a bounty of Rs 15 lakh on any information on him, Vicky Nanjappa reportsThe Indian......

Pvt life insurers yet to break even

Private life insurers have entered into their eighth year of operations in the country but they are yet to generate profits. Usually, insurers globally take six-seven years to break even, or turn......

How to develop good knowledge workers

People don't change that much, Don't try putting in what was left out, Try drawing out what was left in, That is hard enough.Thus wrote Marcus Buckingham in his first and best book First Break All......

And this is how the rich keep fit

Congratulations, you plucky bastard, you've made it -- you've officially arrived! You've got the corner office, the triumphant job title, the trophy house and, of course, the trophy spouse.Now all......

Review: Shagird is let down by its leading man

Raja Sen reviews Shagird. Post YOUR reviews here!Many years ago, a close female friend -- who shall here remain nameless because a) gallant men do not besmirch a woman's honour and b) because I......

The secret behind David Rudisha's speed

Kenyan athletes are in danger of hitting the wall unless traditional training methods are replaced with more modern thinking, according to the coach of Olympic 800 metres champion David Rudisha.......
  Web results for High Intensity Interval Training
A daily walk 'can add seven years to your life'

, according to health experts. Researchers have found that moderate exercise could halve the risk of dying from a heart attack for someone in... ...

http://timesofindia.indiatimes.com/home/science/A-daily-walk-can-add-seven-years-to-your-life/articleshow/48743161.cms
How to maintain a workout log

Keeping track of your exercise routine using a workout log can be extremely beneficial. Noting down your cardiovascular routine, strength... ...

http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/How-to-maintain-a-workout-log/articleshow/13594283.cms
Chen Long Beats Lee Chong Wei to Defend Title

Chen Long (right) and Lee Chong Wei at the podium after the final of World Badminton Championships. AFP Jakarta: China's Chen Long produced a... ...

http://sports.ndtv.com/badminton/news/247073-world-badminton-championships-chen-long-beats-lee-chong-wei-to-defend-title
From fit to fittest

In the past few years, most urban areas in India have seen a resurgence of fitness obsession. People of all ages, fitness levels and waist sizes... ...

http://www.deccanherald.com/content/495232/from-fit-fittest.html
What to do when your workout isn't working

Not getting the desired results from your exercise routine? Here’s why and what you can do about it. Photograph: Louish Pixel/Creative... ...

http://www.rediff.com/getahead/report/health-what-to-do-when-your-workout-isnt-working/20150813.htm

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