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Roll out the yoga mat

Indian women are multitasking like never before. WhatsApping menus and leaving instructions for their cooks and maids at home, while logging on to... ...
14 Ways to Train Your Brain

Here are 14 ways to increase brain power. Can't locate your car in the parking lot? Or recall the movie you saw last Sunday? Having trouble... ...
Yoga, packaged differently

A teacher blends various asanas with dance Yoga has been gaining much popularity of late, spawning its many variants. A KG teacher at Christ... ...
Four simple yoga asanas to overcome hypertension

-Padmasana: Sit on the floor with legs stretched in front.Bend the right knee and place it on the left thigh.The sole of the foot should be pointed... ...
Treat Thyroid With The Help Of These Yoga Asanas

Thyroid disorder has become very common these days, especially among women. But majority of the people skip going for full-body medical check-ups... ...

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