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For a healthy brain

Physical fitness is undoubtedly a top priority with most people these days. But one must realise that mental health is also equally important for... ...

http://www.deccanherald.com/content/496509/for-healthy-brain.html
Easy Yoga Postures to Combat Lifestyle Diseases

When Prime Minister Narendra Modi's proposal to mark International Yoga Day got an official nod from the United Nations, it was emblematic of a... ...

http://m.food.ndtv.com/health/yoga-asanas-for-your-health-easy-postures-to-combat-lifestyle-diseases-1206551
How to balance your health with chakras

Millions across the world vouch for 'Yoga' as a way of life but not many understand how the Asanas, Pranayam and meditation actually affect our... ...

http://www.rediff.com/getahead/report/healh-secret-7-how-to-balance-your-health-with-chakras/20150810.htm
Periodic Bliss

Sujal Patil Torgal Around 70 to 80 per cent of the female populace in any region suffers from menstrual disorder in some form for sure. Some... ...

http://www.navhindtimes.in/periodic-bliss/
Yoga asanas to boost the immune system

Our immune system is of utmost importance and plays a significant role in keeping us fit and healthy. In this fast moving world where one hardly... ...

http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Yoga-asanas-to-boost-the-immune-system/articleshow/48263805.cms

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