rediff.com

NewsApp (Free)

Read news as it happens
Download NewsApp

Available on  

Rediff News  All News 

Bench Flyes

Rediff.com  »  News  »   Bench Flyes

  News for Bench Flyes

  • Business

Satyam may lay off over 12,000 employees

Satyam Computer Services, which is now controlled by Tech Mahindra, is planning to lay off 12,000 to 14,000 employees. Sources said that the new management made a formal announcement before senior......

  People speak for bench flyes

  • QNA
Q. hi.......I\'m 23 year old. I was joined gim 6 month ago but my size Is not increase only my arms increas but my chest not increase. What I do for my cheast.???
:  A. Hi! To increase the size of your chest muscles, you need to do more chest building exercises. make sure you are lifting weights that are heavy...... more

http://qna.rediff.com/questions-and-answers/hi.......im-23-year-old.-i-was-joined-gim-6-month-ago-but-my//answers/17057295

vijay k
Q. how to get a strong chest
Vijay K:  A. Hi! For a strong chest you need to weight train & do the following exercises, but make sure it is done under professional supervision atleast...... more

http://qna.rediff.com/questions-and-answers/how-to-get-a-strong-chest/17032178/answers/14771906

Q. I am 28 and i with a average hieght and figure . I dnt look fat but suddenly i have realized that my breast has started sagging down from last year. is there any way to make it firm
:  A. Hi! No unfortunately there is nothing you can do to make it firm but you can prevent further sagging by wearing a well fitted bra. Exercises like...... more

http://qna.rediff.com/questions-and-answers/i-am-28-and-i-with-a-average-hieght-and-figure-.-i-dnt-look-/14767562/answers/12831685

haseena kasina
Q. What exercises would help build a good torso?
Haseena Kasina:  A. Hi! The torso is made up of many muscle groups & you would have to work all the muscles twice a week. Chest- Push Ups, Bench Press, Bench...... more

http://qna.rediff.com/questions-and-answers/what-exercises-would-help-build-a-good-torso/12822778/answers/12301050

Ramchandran
Q. How to gain muscle in the chest and simultaneously lose man boobs?
Ramchandran:  A. Hi! To burn off the flab from the chest area you need to do cardiovascul;ar exercise like wlkaing/swimming/cycling/aerobcis 5-6 days a week for...... more

http://qna.rediff.com/questions-and-answers/how-to-gain-muscle-in-the-chest-and-simultaneously-lose-man-/12285850/answers/10697704

Related Tags


  1. gujarat
  2. bjp
  3. india
  4. lok sabha
  5. supreme court
  6. upa
  7. bharatiya janata party
  8. congress
  9. new delhi
  10. united progressive alliance
  11. ahmedabad
  12. sonia gandhi
  13. nda
  14. rahul gandhi
  15. rajnath singh
  16. nitin gadkari
  17. delhi
  18. manmohan singh
  19. bihar
  20. national democratic alliance
  21. jd-u
  22. nitish kumar
  23. rashtriya swayamsevak sangh
  24. uttar pradesh
  25. photo
  26. advani
  27. central bureau of investigation
  28. rss
  29. janata dal-united
  30. ips

Top Coverage News


Coming to India and making

Success in manufacturing is not just about being cheap - cheap labour, cheap land, cheap power...
Broswe by: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z