Did you know that lower back problem could lead to kidney problems? Or that leg pain and swelling feet could lead to heart problem? Or that hand... ...http://www.rediff.com/getahead/report/health-ignore-that-pain-in-the-neck-at-your-own-risk/20150130.htm
Shameem Akthar discusses four such habits that can cause serious damage to your health We often suffer the ill-effects of somebody else’s bad... ...http://www.rediff.com/getahead/report/health-are-you-a-passive-victim-of-these-bad-habits/20150123.htm
If you, like several others, have been bitten by the marathon bug, we strongly recommend you read this! There is a sudden spurt towards marathon... ...http://www.rediff.com/getahead/report/health-this-year-dont-run/20150102.htm
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, takes you through five diseases that are directly related with your... ...http://www.rediff.com/getahead/report/health-so-how-are-you-feeling-today/20141229.htm
These yoga practices will help you manage your metabolism in peak condition. There is a lot of confusion about metabolism -- should it be fast or... ...http://www.rediff.com/getahead/report/health-5-yoga-poses-to-control-of-your-metabolism/20141216.htm
Shameem Akthar's YOGA PRODUCTS:...