These yoga practices will help you manage your metabolism in peak condition. There is a lot of confusion about metabolism -- should it be fast or... ...http://www.rediff.com/getahead/report/health-5-yoga-poses-to-control-of-your-metabolism/20141216.htm
Here are four health benefits of green colour: it heals, boosts memory, lowers anger and makes you lose more fat In the eighties a much-cited... ...http://www.rediff.com/getahead/report/health-go-green-it-is-healing/20141214.htm
Avoid these common mistakes and make a healthy smoothie. Smoothies have been the health buzz for a long while now. They are likely to be around... ...http://www.rediff.com/getahead/report/health-your-healthy-smoothie-may-actually-be-bad-for-you/20141203.htm
Want to fight anxiety without popping those pills and tranquilisers? Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center,... ...http://www.rediff.com/getahead/report/health-5-foods-that-calm-anxiety/20141112.htm
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Centre, maps out our emotions that are just downright unhealthy. It is passe to... ...http://www.rediff.com/getahead/report/health-5-emotions-that-will-ruin-your-health/20141106.htm
Shameem Akthar's YOGA PRODUCTS:...