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Rediff.com  » Getahead » Recipe: A simple, but powerful Vitamin C detox

Recipe: A simple, but powerful Vitamin C detox

By Chef Tanuj Nayyar
April 10, 2020 09:19 IST
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This detox drink is full of vitamin c and is power packed immunity booster.

Orange Beetroot Mint and Cinnamon Detox 

Orange Beetroot Mint and Cinnamon detox

Recipe by chef Tanuj Nayyar, executive chef, Jaypee Residency Manor, Mussoorie

Ingredients

  • 450 gm fresh oranges
  • 80 gm carrots
  • 50 gm betroot
  • 1 fresh lemon
  • 2 sprigs fresh mint
  • 1 cinnamon stick
  • 20 gm fresh turmeric
  • 20 gm fresh ginger

Method

For decoction

For the decoction

  • Grate fresh ginger and fresh turmeric (you may also use powder)
  • Boil in water along with cinnamon stick
  • Reduce and keep aside.
  • Allow it to cool down

For juice

For the juice

  • Wash carrot, beetroot and oranges
  • Wash fresh mint leaves and keep aside
  • Grind together to make a fresh juice of these ingredients
  • Mix decoction and fresh juice together.

No need to add ice, salt or sugar.

Enjoy this drink at room temperature. 

This detox drink is full of vitamin C and is power packed immunity booster.

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Chef Tanuj Nayyar