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Health & Fitness

Mon, Jul 15, 2019

Fight the FAT battle! Here's how

5 simple, natural ways to fight hair fall in monsoon

Amazing! How a 42 YO lost 15 kg in just six months

Sat, Jul 13, 2019

Dreadful! 53% smokers in India under 30

Fri, Jul 12, 2019

Warning signs your teen is diabetic

Wed, Jul 10, 2019

Busted! 10 myths about parenting

Tue, Jul 9, 2019

Depression: 10 signs to WATCH OUT for

Mon, Jul 8, 2019

Why Sleep is Important for Fat Loss

Fat to fit: How I fought obesity and lost 37 kg

Sun, Jul 7, 2019

How to avoid skin infections in monsoon

'My favourite yoga pose is ardha chandrasana'

Fri, Jul 5, 2019

How to lose weight in just 28 DAYS!

Thu, Jul 4, 2019

7 simple exercises you can do at your desk

Wed, Jul 3, 2019

Go back to grandma's kitchen to beat the fat

Can you workout like Disha Patani?

Tue, Jul 2, 2019

5 styling habits that may be damaging your hair

9 reasons why young Indians have unhealthy teeth

Mon, Jul 1, 2019

'I am suffering from clinical depression': Tanmay Bhat

Can yoga help you reverse diabetes?

It's official! WhatsApp is good for your health

How I lost 14 kg in 75 days without going to the gym

Sun, Jun 30, 2019

Coffee can help fight obesity and diabetes: Study

Sat, Jun 29, 2019

WATCH: Sanjay Dutt's powerful message to India

Thu, Jun 27, 2019

Must read: Facts you must know about first pregnancy

Wed, Jun 26, 2019

MUST SEE: Chhavi's message for Indian parents

'Yoga helped me reduce acidity, improve digestion'

Tue, Jun 25, 2019

The secret behind Manasi Scott's crazy toned abs

10 foods that will help you lose weight FASTER

Discover the Ironman in you in Goa this Oct

Mon, Jun 24, 2019

5 yoga asanas that will cure your back pain

How this 20 YO lost 30 kilos in less than 5 months

Have money to invest? Check out Robo advisory

Sat, Jun 22, 2019

'Yoga helped me control weight, manage diabetes'

Fri, Jun 21, 2019

Pics: Model show off their yoga skills

On Yoga Day, Mumbai says YES to fitness

Inspiring! How a non-believer became a yoga addict

How yoga helped me get rid of pain in the joints

Thu, Jun 20, 2019

In fitness and in love! Couples who do yoga together

Wed, Jun 19, 2019

This model's yoga pics are worth a watch

How has yoga helped you? Share your story

Tue, Jun 18, 2019

Do liquid diets really help you lose weight?

Mon, Jun 17, 2019

Chubby to bikini athlete: How fitness changed my life

Fri, Jun 14, 2019

Why more men undergo plastic surgery than women

7 healthy reasons why you should donate blood

Thu, Jun 13, 2019

'I couldn't conceive after 5 yrs of marriage'

Wed, Jun 12, 2019

Can poor eating habits cause neck pain?

Tue, Jun 11, 2019

Curvy yet agile! Meet Instagram's latest sensation

How this diabetic cut sugar and lost 35 kg in 8 months

Mon, Jun 10, 2019

How this VJ turned into a fitness coach

Sun, Jun 9, 2019

How lack of sleep affects sex

Wed, Jun 5, 2019

Is your snack as healthy as it claims to be?

Tue, Jun 4, 2019

Why Padma wants you to talk about endometriosis

Mon, Jun 3, 2019

How this Google employee lost 19 kg in one year

Sun, Jun 2, 2019

Don't let infertility affect your relationship

How much carbs should you have?

Sat, Jun 1, 2019

Stress leads to Facebook addiction, says study

Fri, May 31, 2019

This 27 YO actor's fitness story will baffle you

No Tobacco Day: Healthy ways to quit smoking

Wed, May 29, 2019

Ending the scourge of measles

How to protect your eyes from early damage

Tue, May 28, 2019

10 superfoods your grandma wants you to try

Mon, May 27, 2019

INCREDIBLE! This girl lost 39 kilos in 12 months

Will a tampon make you lose your virginity?

Sat, May 25, 2019

Why more women die of heart attacks than men

Wed, May 22, 2019

10 reasons why you are NOT losing weight

Tue, May 21, 2019

Fat to Fit: How I lost 23 kg without a trainer

Mon, May 20, 2019

Breastfeeding is good for the heart: Study

Must read: The secret diet to staying fit and sexy

Sun, May 19, 2019

Can clean eating become an unhealthy obsession?

Fri, May 17, 2019

High blood pressure? Try the DASH diet!

Thu, May 16, 2019

10 warning signs you need to visit an eye doctor

Wed, May 15, 2019

How to fight knee pain, which affects 15 crore Indians

Tue, May 14, 2019

How this model fought bulimia with yoga

Why besan and lemon may not be good for your skin

Mon, May 13, 2019

How NOT to workout in the summer

Sat, May 11, 2019

Do mothers ignore their health after pregnancy?

Fri, May 10, 2019

5 natural ways to keep your body COOL

Thu, May 9, 2019

The fitness trainer who got Kangana to sweat it out

Can your sedentary lifestyle cause colon cancer?

समीरा रेड्डी 102 किलोग्राम से एक फिट मॉम कैसे बनी

Wed, May 8, 2019

Does oiling really help to grow your hair?

How Sameera Reddy went from 102 kg to a FIT mom

Tue, May 7, 2019

Asthma Day: 11 foods that are good for your lungs

Mon, May 6, 2019

Pics: Vidya Malavade attempts yoga on mountain top

How I fought fatty liver and lost 16 kg in 75 days

Sat, May 4, 2019

Revealed! Why people check their phones too often

Fri, May 3, 2019

Why you must eat more walnuts

Thu, May 2, 2019

9 tips to protect your eyes from damage

Wed, May 1, 2019

How to keep summer infections at bay

Mon, Apr 29, 2019

Is your comfort food making you FAT?

Skinny to Miss Muscular: Meet India's Steffi Dsouza

Sun, Apr 28, 2019

Shocking! What 16 minutes of sleep can do to your job

Sat, Apr 27, 2019

How unwanted texts affect your mental health

Fri, Apr 26, 2019

#ShilpaKaMantra: 10 lessons to stay fit and STRONG

Thu, Apr 25, 2019

Malaria Day: Why you shouldn't ignore high fever

Must read: At 68, THIS is how Narendra Modi stays fit!

Wed, Apr 24, 2019

How Riddhima Kapoor stays fit

10 habits that are slowly killing you

Tue, Apr 23, 2019

Why hot water baths are BAD during summer

Fat to Fit: Why this techie doesn't gain any weight

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