Top 10 skincare benefits of HONEY
From moisturiser to antiseptic, honey has a wide range of uses for your skin.

Steroid myths: Fact or fiction?
With use on the rise, it's important to uncover the truth behind steroids.

Why belly fat is so tough to break
Losing weight, in particular ugly abdominal fat, continues to remain an uphill task, from where slipping and coming crashing down becomes a frequent risk.

12 SUPERFOODS for pregnancy!
If you're expecting a visit from the stork, make sure to stock up on these foods.

14 power foods to keep you cool this summer
Dr Vijai KS Shukla, Chairperson, Omega 3 Council of India tells us about the foods we MUST have to beat the summer heat.

Video: Lara Dutta's prenatal yoga tips
Lara Dutta, who became a proud mother of a baby girl, Saira four months ago, has launched a yoga DVD to help women get back in shape post pregnancy.

Hair health: Why oiling your mane is a MUST
Here's why your grandmother's advice to treat yourself to a regular champi should not go unheeded!

5 cool tips to beat the summer heat
Shameem Akthar gives you five tips on food and health to help you keep cool this summer.

Refreshing summer drinks: Nimbu paani, jal jeera and more!
Whether you have a sweet tooth or crave something light and refreshing, you are sure to find a good fit among these traditional drinks.

15 WEIRDEST phobias you probably didn't know of
What are you afraid of? We list out some of the wierdest phobias and ask you to identify them.

10 superfoods that fight STRESS
Did you know of these feel-good foods? Here are some that help you beat anxiety and tension.

Skincare in summer using Ayurvedic principles
Follow these easy tips to look and feel beautiful this summer!

DON'T MISS: The oil that FIGHTS cholesterol and diabetes
Dr Meena Mehta of Dr BM Nanavati College of Home Science in Mumbai tells us just why we should consider switching to rice bran oil.

Eight ways to keep your body cool in summer!
Even in the scorching heat, it is possible to keep yourself cool by following these simple steps!

5 yoga poses to keep you cool this summer
Here's how these yoga practices will help you keep your cool this summer.

DON'T fall for these food-related sleep myths!
We dispel five popular beliefs about foods before bedtime.

Face packs from your kitchen shelf
If you don't want to splurge on expensive beauty products, these kitchen remedies will do just fine!

How to hedge your risks against health hazards
How to hedge your risks against health hazards The last thing on your mind at the beginning of a new financial year is planning for your health hazards, but then, couldn't the need for it arise for anyone, at any time? Here are some useful tips on how to hedge your risks against health hazards.

Your 10 most important health questions, answered!
From treatments for erectile dysfunction to the best food for diabetes, doctors answer ten really important health questions.

20 foods for 'forever beauty'!
A well-balanced diet is not only about health -- it also serves to enhance your beauty!

READ THIS before you light up that next cigarette
Half of India's smokers unaware that their habit is one of the major reasons for a stroke.

14 cholesterol facts YOU should know
Did you know that cholesterol is only found in animal tissues? Or that a glass of red wine will increase good cholesterol levels? Here are some facts you should know.

10 POWER foods to build your muscles!
Here are a few foods for fitness buffs, that will help build up and energise muscles.

Can marrying your cousin keep your kids healthy?
Research has revealed that children resulting from marriage between cousins may help to preserve family health in certain ways, while risking birth defects in others.

Balancing a vegetarian diet
With vegetarianism being more of a cultural and religious choice in India, we do not pay heed to our diet and fall prey to many disorders associated with non-vegetarianism. Here's how to ensure that your meals are well-balanced, even if you abstain from meat.